Meditation Helps In Coping And Combating Effects Of

Nov 22, 2018

Meditation helps in coping and combating effects of stress. Painting and art help in destressing and is similar to effects of meditation.
Trauma, pain, stress and neglect experienced by someone in our ancestral lineage can be genetically inherited and felt through the life experiences by someone or many in our future family and generations to follow. This can be detected through behaviour patterns or response to external stimuli with the help of Family Constellation and Systemic Therapy work.
Destressing creative fitness and family constellation group are conducted frequently by us. Do watch out for our events. Private sessions are available by appointment. Drop us a message to know more.

https://www.facebook.com/1440057476248441/posts/2209141899339991/